It may be tempting to splash out on some chocolates or sweet somethings for your lover. If you really feel the urge, why not give these a try. These truffles are full of goodness, really easy to make, and look and taste delicious!
Making Resolutions is simple. But sticking to them is very difficult. 75% of all resolutions made at new year are broken in the first month. So, what's the trick to successful change?...
All I needed to worry about was having to tighten my seatbelt a little bit more on the flight back home
But Rachel’s advice was actually about so much more than that and really made me sit up and take notice. Rachel opened her workshop with their words, happiness is a verb not a noun.
Learn to under promise... and over deliver
How does mindfulness help us... Jessica Bigogno tells us all
Happiness is contagious, pass it on. This fun interactive decompression session led by Rachel Le Feuvre is a workshop taken from the exclusive Reset Button Retreat. Specifically designed to ignite and invigorate your happiness muscle memories; it involves some simple guided emotion release activities and exercises. Guaranteed to leave you with a long lasting smile on your face. No special equipment or clothing required, just some comfy shoes, an open mind and a willingness to join in.