RESET BUTTON RETREAT
'A higher state of wellbeing.' STAR SPA 2016
PAUSE. SWITCH OFF. NOURISH. ACTIVATE
The expansive 8-room renovated 14th century farmhouse is close to a perfect antidote to urban chaos, sitting quietly in the clean air of the Pyrenees with no neighbours to be seen for miles. Guests looking to escape the clutter and distractions of everyday living will appreciate the friendly relaxed feel created by the dream wellness team during the one week holistic retreat program.
With a staff to guest ratio of almost 1 to 1, guests are gently guided through a powerful personalised Reset program which reboots the body and mind via four key pillars: Pause - how to relax, Switch Off - how to sleep, Nourish – what and how to consume and Activate - how to motivate your body and mind in a positive way.
Be prepared to have some revelations during your stay. A lock of hair is requested pre-retreat for lab analysis, so that on arrival the team know mineral and vitamin deficiencies, food intolerances, ph level, body hydration and organ energy imbalance. The program created for each guest includes an individualised menu according to unique nutritional needs.
Health is serious business here, though the air stays lighthearted. Laughter echoes through the farmhouse as friendships are formed and stories recounted over dinner.
The health-conscious chef serves up meal after meal of delightful mouth watering dishes, so delicious it’s difficult to believe it’s detoxifying your body. No-one goes hungry here; while gluten, dairy, sugar, caffeine, alcohol and processed foods are off the menu, good carbs and lean meat and fish are firmly on it. All requirements are catered for, vegans and omnivores alike.
ACE THE HEALTH GAME
The proof is in guest’s eyes, a couple of days into retreat, waking up full of energy after a sound night’s sleep and seeing whites whiter than they’ve ever been.
Guests learn the latest mindfulness tricks by the on-site psychotherapist and mindfulness teacher – so they’re fully equipped to ease back into the 9 to 5 still tapped into the zen.
It’s far from hard work. Three or four activities are scheduled each day, although not even the laziest oaf can call guided meditation an activity. Every spare hour (and there are plenty) can be spent reading by the pool, mindfully wandering through the local woodland or just soaking up some vitamin D.
FIND YOUR NEW NORMAL at Reset Button Retreat
AUGUST RETREAT: 25th -31st BARCELONA
*INCLUDES HAIR ANALYSIS*
Price: £2350 - £2550 per person, private ensuite room/deluxe suite all inclusive
from £1950 per person sharing
*VERY LIMITED SPACES*
Experts include Marielle Alix Naturopathic Nutritionist and Jess Bigogno Psychotherapist & Mindfulness Therapist
Hosted by Rachel Le Feuvre, Founder of Reset Button
*DO NOT MISS YOUR CHANCE TO RESET WITH US*
✓ Six nights, seven days beautiful accommodation in one of the nine rooms in the 14thcentury converted Spanish Farmhouse overlooking the pine forests of the Pyrenees
✓ 24-hour access to the breathtaking facilities including indoor pool and outdoor pools
✓ Full Hair Analysis pre-retreat.
✓ Personalised Reset Plan and Report by Marielle on arrival.
✓ Full board, lovingly prepared by our inhouse team with snacks on request and unlimited herbal teas.
✓ Delicious detoxifying menu, drinks and snacks prepared according to your personal needs for rebalancing the body, served either by the pool, in the stunning dining area or the comfy kitchen diner. All meals are attended by one or more of the Reset Button Experts, a great opportunity to talk.
✓ Mindfulness course taught by psychotherapist and mindfulness teacher Jess Bigogno, one hour daily plus drop in meditation sessions
✓ Fitness classes, daily yoga, two hikes plus three cardio classes, arranged during the week to help your detox
✓ Plenty of hours to relax and do as you please
✓ Private nutrition consultation with Marielle
✓ Sleep clinic & workshop
✓ Nutrition talks for a deeper understanding
✓ Access to our team of experts throughout your stay
✓ Free wifi throughout the farmhouse
✓ Airport or city centre pick-up at 12pm on day one and drop off at 12pm on the final day, please enquire for alternative times.
Not included: Flights or personal insurance
Optional extras: spa treatments, massage, personal training
Don't see a date that works for you? If you have a group of 6 or more, ask about our bespoke retreats.