The good all-rounder for those who want a general 'Reset'.
Mindfulness Course: One hour teaching per day plus one hour guided meditation
Nutritional Consultation and Report by Nutritional Therapist and Eating Psychology Coach
Full Board: a detoxifying menu, drinks plus snacks prepared by in-house gourmet chef and nutritional therapist
Access to the Experts two weeks prior and six weeks after the retreat.
24-hour access to facilities including heated indoor pool
Fitness classes: 2 yoga, 2 all-level circuit classes
One hour therapeutic massage
A choice of luxury suites: all en-suite with organic toiletries, Eygptian cotton towels and hairdryers
Maximum capacity 12
Prices from £1,350 - £2,800pp
Optional extras: personal training, massage and spa treatments
*Transfer from Barcelona Airport between set hours on day of arrival and departure
The ultimate break to decompress stressed bodies and minds.
Two hours therapeutic massage
Sleep Meditation Class
A place on eight week MBSR based online Reset Button Mindfulness Course to start post-retreat
Top Grade Magnesium Flake Bath Salts for Relaxation Soak
Prices from £1,545 - £3,100pp
Transform your body with the weightloss Reset.
This is then followed up with six aftercare sessions with Nutritional Therapist: 30 minutes per week post retreat
Meal plan, recipe help and advice
Mindfulness Course: One hour teaching per day plus one hour guidedmeditation
Personal Training Session and Fitness advice
Prices from £1,710 - £3,300pp
Optional extras: additional personal training, massage and spa treatments
Treat yourself with a Complete Reset. This combines the Relaxation Reset with the Weightloss Reset to give you a complete overhaul.
Six weeks follow up aftercare with Nutritional Therapist: 30 minutes per week
Prices from £1,935 - £3,580pp