CHOOSE YOUR ACCOMMODATION


In addition to the Classic Reset:

  • Sleep Meditation class
  • Eight week online Mindfulness Course post Retreat (value £149)
  • Top Grade Magnesium Flake Bath Salts for Relaxation Soak
  • Additional 1 hour massage

In addition to the Classic Reset:

  • Personal Training Session
  • Meal plan and recipe help and advice
  • Eight weeks follow-up with Nutritional Therapist (30 min per week)

As the name suggests, this is a Complete Reset with full aftercare package.

  • Nutritional Consultation and Report by Nutritional Therapist and Eating Psychology Coach
  • Eight hour Mindfulness Course (1 hour teaching per day and 1 hour guided meditation)
  • Access to the team of experts two weeks prior and eight weeks after the retreat.
  • Full Board: a detoxifying menu, drinks plus snacks prepared by our in-house gourmet chef and nutritional therapist
  • 24-hour access to the masia’s breathtaking facilities including heated indoor pool
  • Personal Training Session
  • Meal plan and recipe help and advice
  • Eight weeks follow-up with Nutritional Therapist (30 min per week)
  • Sleep Meditation class
  • Eight week online Mindfulness Course post Retreat (value £149)
  • Fitness classes (2 yoga, 2 all-level circuit classes)
  • Happiness Workshop
  • Therapeutic massage x 2 
  • Top Grade Magnesium Flake Bath Salts for Relaxation Soak
  • A choice of luxury rooms or suites
  • Maximum capacity 12
  • Airport pick-up*

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