THE RESET BUTTON APPROACH

RESET. RELAX. NOURISH. RECHARGE.

A Reset Button retreat is the perfect antidote to urban chaos. Each carefully selected location and retreat is meticulously planned to allow a total escape from the clutter and distractions of everyday living, to give some much needed time out.

The friendly relaxed feel created by the wellness team during the one week holistic retreat means it’s suitable for groups and single travellers alike, as well as those who have never done any kind of retreat before.

Guests are gently guided through a powerful personalised Reset program which reboots the body and mind via four key pillars:

RESET

motivate your body and mind

fitness classes, yoga, mindfulness sessions and life workshops

NOURISH

eat clean and learn health nutrition basics

through talks, workshops and cookery lessons

RELAX

recuperation time, switch off from everything

gentle guided coastal hikes and plenty of time to read by the pool

RECHARGE

the peace and quiet needed to fully replenish yourself

sleep workshops and mindfulness practices to help you drift off

ACE THE HEALTH GAME

The proof is in guest’s eyes, a couple of days into retreat, waking up full of energy after a sound night’s sleep and seeing eye whites whiter than they’ve ever been.

Guests learn the latest mindfulness tricks by the on-site psychotherapist and mindfulness teacher – so they’re fully equipped to ease back into the 9 to 5 still tapped into the zen.

The health-conscious chef serves up meal after meal of delightful mouth watering dishes, so delicious it’s difficult to believe it’s detoxifying your body. Everyone is well fed here; while gluten, dairy, sugar, caffeine, alcohol and processed foods are off the menu, good carbs and lean meat and fish are firmly on it. All requirements are catered for, vegans and omnivores alike. Suffering without the caffeine? No worries. The chef will quickly whip a matcha latte for you. The team have plenty of tricks to help ease you gently through the personalised Reset plan.

It's a life reset and a holiday too. Three or four activities are scheduled each day, and you wind down the day with a workshop or a talk by one of the experts. Any spare time can be spent reading by the pool, indulging in a spa treatment, mindfully wandering through the local area or just soaking up some vitamin D.


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ONE OF THE WORLD'S ULTIMATE WELLNESS DESTINATIONS

‘It takes you to a higher state of wellbeing.’ STAR SPA 2017
— Metro UK
 

READ ABOUT US:


RESET YOUR BODY & MIND 

 

After spending a week with our team you may feel better than you have ever felt, possibly, in your life.

You can expect:

✓ Elevated energy levels

✓ Weight regulation

✓ Improved digestion

✓ Improved concentration

✓ Improved confidence

✓ Reset and rebalancing of the organs

✓ Detoxification of the organs

✓ Improvement of the perception of the senses

✓ Cell regeneration

 


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One of the World's Ultimate Wellness DestinationS - Woman's HealtH MAGAZINE  

poolside food retreat
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SPRING CLEAN 2019

SITGES, SPAIN. APRIL 30th - MAY 6th

*A HEALTHY RESET ON THE SPANISH COAST*

Price: £2350 - £2550 per person, private ensuite room/deluxe suite all inclusive

You will be joined by a Naturopathic Nutritionist, Psychotherapist & Mindfulness Therapist and Professional Gourmet Chef

Special event, hosted by Rachel Le Feuvre, Founder of Reset Button

 

SPRING CLEAN RETREAT:

 

✓ Six nights, seven days beautiful accommodation in one of the nine rooms in the Spanish Villa.

✓ 24-hour access to the breathtaking facilities including pool and landscaped gardens.

✓ Nutritional Analysis pre-retreat, personalised Reset Report on arrival. 

✓ Full board. Food lovingly prepared by our inhouse chef with healthy snacks on request and unlimited herbal teas.

✓ Delicious detoxifying menu, drinks and snacks prepared according to your personal needs for rebalancing the body, served either by the pool, in the stunning dining area or the comfy kitchen diner. All meals are attended by one or more of the Reset Button Experts, a great opportunity to talk.

✓ Mindfulness course taught by psychotherapist and mindfulness teacher Jess Bigogno, one hour daily plus drop in meditation sessions

✓ Fitness classes, yoga, cardio classes, coastal hikes and sunset beach yoga arranged during the week to help your detox

✓ Some time to relax and do as you choose

✓ Sleep clinic & workshop

✓ Nutrition talks for a deeper understanding

✓ Access to our team of experts throughout your stay

✓ Free wifi throughout the villa

✓ Airport or city centre pick-up and drop off at set times.

Not included: Flights or personal insurance

Optional extras: spa treatments, massage, personal training


It seriously changed my life...
— Health Editor, Woman's Health Magazine
Learn to be an observer of your thoughts, not a slave to them
— Metro awarded 'STAR SPA 2016'
Wellness heaven
— Jessie Bush, We The People Style
Reset Button lives up to it’s name
— Lucy Williams, Fashion Me Now
The Reset Button Experts include Nutritional Therapists, Mindfulness Therapists, Yoga and Fitness Instructors, Masseurs and Professional Chefs - the kind of team you wish you had on speed dial all the time
— Cheryl Slater, Soul Seed Media