Stay committed to living healthier.
12 week group journey - BEGINS 12th SEPTEMBER
CURRENTLY ACCEPTING APPLICATIONS
APPLY BY MIDNIGHT 1st SEPTEMBER
Be part of this 12 week group journey and get the support you need to make 2020 the year you reset.
Benefit from a unique small group mentoring system and be looked after with highly effective input.
The path to your health and happiness begins with you - but we will help you to finally walk it consistently.
The Reset 2020 Commitment Club gives you a personalised, on-going, highly motivating body and mind health support plan which you will implement for long term changes.
HOW?
· You will be looked after through mentoring with Rachel in small groups
· You get exactly the input you need to finally feel completely in control - at the pace that suits you
· As part of your small group you will also be given a handpicked buddy and be accountable to the rest of the group
· You learn to achieve maximum and, above all, sustainable results with the minimal effort needed
· Finally put an end to chasing new trends you will find the path that works for you
We all know that in our hectic lives the days are so full that we sometimes fail to implement even the best commitments to live healthier . In the long term, our lifestyle results in stress, illness or even burnout.
It doesn’t have to be this way.
Can we click our fingers and magically make it better overnight? Sadly not. But we know how we can accompany you so that you achieve sustainable success. When you really want it, we help you stay on the ball long enough so real change arises for the long term.
Let Reset Button support you on your journey: with 12 weeks full of accountability, motivation and inspiration..
If you feel:
✓ You are ready to make some big changes, but your motivation fluctuates so it’s hard to stay on track.
✓ Frustrated - always trying something new (diet, health regime, fitness, meditation), spending money but not seeing results
✓ You are sick of starting things and not finishing them.
✓ Overwhelmed with the many different trends for health and wellbeing
✓ Prone to procrastination, find there are distractions everywhere
✓ Not sure what exactly is good for you
✓ You feel uncomfortable due to stress, negative thinking, digestive problems, hormone changes, mood swings or lack of energy
✓ You know there’s so much you want to be doing for yourself but get knocked off track by everything around you taking your attention.
Then it’s time to put yourself at the top of the list. To prioritise your health and wellbeing.
Here’s the thing…The whole world isn’t going to fall apart if you spend some time looking after number one (which is YOU, by the way).
In fact you’ll find once you start giving yourself priority you’ll quickly see positive ripples around you.
Improvement in relationships, in your energy levels, your mood and sleeping better.
If looking in the mirror and seeing the happiest, most confident, positive, healthy version of yourself is what you want then you are in good company.
You need me, Rachel, in your corner, guiding you every step of the way, and pulling you back on track every time you waver.
And you need a fun, small, supportive group of likeminded ladies to keep you focused and accountable and on course.
In just a few months you could look back on today and realise RIGHT NOW was the moment it all changed.
Commit to living healthier
12 weeks of intensive support in a small group setting
Weekly lessons implementing the 8 Healthy Living Pillars:
1) Nutrition & Meal Planning2) Vision, Mindset and Action Plan
3) Hormone Balance
4) Detox & Fasting
5) Exercise & Movement
6) Emotional Health & Stress Management
7) Sleep Optimization
8) Toxin-free Living
Weekly 60-minute small group coaching calls on Zoom
Guided Food Reset
Application of Vision, Mindset and Action
Handpicked buddy
Accountability action throughout
Facebook group
Please note spaces are limited as this is a small group journey.
Still have questions? Book a call with Rachel:
Hi, I’m Rachel. I’ve been changing people’s lives since the launch of Reset Button in 2015.
Using a truly holistic approach, I integrate methods used by psychologists, neuroscientists and nutritional therapists so that every person gets the unique combination that works for them.
Over the past five years our retreats have been featured in Woman’s Health as #3 worldwide best wellness destination, Star Spa by Metro UK, ‘wellness heaven’ by Evening Standard and that’s not mentioning reviews from the guests:
‘I’ve never felt this good before…possibly in my life.’
If you are ready to commit to living a healthier lifestyle long term, and have fun on the way to getting there, then this is the course for you.
I look forward to accompanying you.
Rachel
