'One of the World's Ultimate Healthy Holidays 2017' - Woman's Health Magazine. 

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FIND YOUR NEW NORMAL at Reset Button Retreat

It seriously changed my life...
— Health Editor, Woman's Health Magazine
Learn to be an observer of your thoughts, not a slave to them
— Metro awarded 'STAR SPA 2016'
The Reset Button Experts include Nutritional Therapists, Mindfulness Therapists, Yoga and Fitness Instructors, Masseurs and Professional Chefs - the kind of team you wish you had on speed dial all the time
— Cheryl Slater, Soul Seed Media

HEAR WHAT PREVIOUS GUESTS SAY:


NEXT DATES

MAY RETREAT: 24th -30th

FULL

 

JULY RETREAT: 4th-10th

Prices: £1950 - £2550 Limited availability

 

AUGUST RETREAT: 25th -31st

*INCLUDES HAIR ANALYSIS*

Prices: £1950 - £2550

email for current availability

 

Don't see a date that works for you? If you have a group of 6 or more, ask about our bespoke retreats.

 

Can't make the retreat?

Try our Reset-from-home packages: 

£395 Hair analysis, full report and 2 hour consultation.

£495 Hair analysis, full report with 4 x consultations, 1 hour each.

£1195 Hair analysis, full report with 12 consultations over 3 months. 

 


SOME RESET SUCCESS STORIES - 

I reset in July 2016. I’d been in a serious car accident leaving my nerves in my arm damaged and my hand with restricted movement. I’d been pushed from doctor to doctor, eventually put onto a list of prescription drugs which left me hardly able to speak yet still not reducing the pain I was constantly in. I used the retreat as a chance to see if I could manage without the drugs which were making me depressed and crazy. I’ve never taken them since. Nearly two years later now my mind is clear, I’m happy and I’ve lost all the weight I gained (two stone) and in control of my pain without painkillers.
— Emma Hardcastle
We’d be having difficulty conceiving and decided to reset in September 2016. We managed to keep on track with the healthy ways we started at the retreat and fell pregnant almost immediately after. Ella arrived in August and we couldn’t be happier.
— Jenny & Darren
I reset in September 2017 because I wasn’t happy with my weight. I’d tried everything but could never consistently keep the kilos off. I worked closely with the Nutritional Therapist to come up with a realistic weight loss plan that could work for me. I have a very busy lifestyle so it was about making sure I had enough easy go-to healthy foods readily available at all times. We even set up a shopping list on Ocado. What I learnt at the retreat was that all my restrictive diets were not realistic, that I just need to find a range of meals that I genuinely like and stick to them. I lost 5 kilos in the week at the retreat and have since dropped a further 10 kilos. I’ve never been happier or felt so confident in my body and self.
— Jessica Bridges
I’ve had issues with eczema since childhood, but this wasn’t the reason I went to Reset Button. I went for a general health reset. It was a surprise bonus that as soon as I began on the menu provided, my eczema started to clear up. By day four it was significantly better, there was no doubt that what I was eating was responsible (or not eating to be more precise). I learned that dairy was causing flare ups. I now avoid dairy and my eczema stays away.
— Lulu Starey
I have a very stressful job. My life is non-stop. I wanted to reset to address my work/life balance. I have now reset twice and will be going back each year just to keep me on track! Every time I visit it helps me re-instate good eating habits, gets my yoga and fitness back on track and re-inspires me to do my mindfulness meditation.
— Claire Shannon

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PRE-RETREAT ANALYSIS

Upon booking, we ask each guest to fill out a pre-retreat questionnaire. We also ask for a tiny sample of your hair. We want to understand you as best as possible so the retreat can be tailored to you personally. We send the hair to a lab to test for your food sensitivities, intolerances and mineral & vitamin levels. When you arrive at the retreat you get a personalised report detailing your deficiencies and intolerances, and your personal menu is created.

Barcelona Retreat

RECHARGE

Your personal menu prepared daily by our gourmet chef means that even though you’re cutting out sugar, wheat, dairy, red meat, processed foods, caffeine and alcohol plus anything else your report asks for, you won’t miss out at all and you’ll be amazed at how incredible it will make you feel! Our open kitchen means you can learn from the chef if you choose to as meals are prepared.

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RELAX

Away from it all, learn and practice the art of mindful meditation, led by a professional Mindfulness therapist. You'll have plenty of spare time during the day to reflect on how you yourself are feeling. Space to enjoy a therapeutic massage in the outdoors. Lie by the pool, read a book, or take a stroll through the healing countryside.

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RESET

Whatever your personal reset may be: to be calmer, get fitter or improve your work/life balance, you’ll have the support from our Experts to get you to where you need to be. You'll feel so strong by the time you leave the retreat you'll know that you are capable to keep it going. This IS your new normal.