Saturday 31st May 2025
CRUISING THE MENOPAUSE DAY RETREAT
Celebrate the next chapter of womanhood with likeminded women
Join wellness experts experienced in the menopause field for a day of relaxation and learning in nature
Be guided in techniques for navigating the menopause successfully
Learn psychologist led techniques for balancing emotions
Relax and release tension with unique breathwork practices
Nourish your body with a hormone balancing nutritious lunch
Find out ways to navigate changing relationships and libido
Free yourself with a music and dance session
Follow a guided mindfulness walk in nature
Celebrate womanhood with a cacao ceremony
TICKETS NOW AVAILABLE
LIMITED PLACES
10am Saturday May 31 2025
ABOUT THE DAY
Join us in the heart of nature for a day retreat designed for those navigating the physical, emotional and mental challenges of peri-menopause and menopause.
Be pampered and looked after while you get a deeper understanding of managing this important time in your life.
Price includes all talks, walks, a nutritious lunch and herbal teas. English speaking.
You’ll be supported throughout the day by wellness professionals Jessica Bigogno, Sharlene Halbert, Sylvia Keijzer and Rachel Le Feuvre. Cheffed by David Martin.
Created and hosted by award-winning Reset Button retreat at Casa Reset. Food by David Martin, London trained french style professional chef.
ABOUT CASA RESET
We invite you to come and join us for a day in our small slice of paradise, just 45 minutes from Barcelona. A place where only the birds compete to be heard. This finca was taken over by us in 2024. We had a dream for many years to run a retreat centre and finally found this wonderful location in the Montnegre National Park last year.
Even without the addition of incredible wellness professionals, great company or delicious food, a day spent at Casa Reset will bring all of us back to centre. Situated in it’s own private valley on the edge of the tall pine forests of Montnegre, nature literally gives you a hug.
We encourage all guests to roam and explore the finca with a new friend or old, join a class or workshop, or simply relax in one of the many quiet nooks all over the grounds. - Rachel & David
MAP & DIRECTIONS