I would definitely recommend this to anyone who wants to get back their life on track and wants to focus on areas that they have been neglecting! The course gave me a very useful framework and plenty of information on how to incorporate

I would definitely recommend this to anyone who wants to get back their life on track and wants to focus on areas that they have been neglecting!

The course gave me a very useful framework and plenty of information on how to incorporate healthy habits into one's life, but besides that, Rachel gave me the 'kick' to finally get started with those things and she accompanied and led us through our baby steps. Now it's on us to continue with our action plans and I feel confident that I will be able to go on: I've already had my first smaller but also real big breakthroughs during the course and I feel that I have the energy to push it further! Many thanks for this experience Rachel, it's been very very useful!

Great practical advice on how to determine what you want to change and how to make those changes in a sustainable way. Breaking down my overall health goal into smaller changes and holding myself accountable over 4 weeks (with great tips

Great practical advice on how to determine what you want to change and how to make those changes in a sustainable way. Breaking down my overall health goal into smaller changes and holding myself accountable over 4 weeks (with great tips from Rachel) has worked perfectly and I feel a sense of accomplishment.

- MAREE S

Rachel’s Healthy Reset Button is exactly what it promises. It will reset you for a healthy new lifestyle- if you trust the process. Before I started the course I used to stay up late, wake up late and rush my routine in the morning- with

Rachel’s Healthy Reset Button is exactly what it promises. It will reset you for a healthy new lifestyle- if you trust the process. Before I started the course I used to stay up late, wake up late and rush my routine in the morning- with her little tools and breathing and gratitude exercises I managed to flip it on it’s head. Couldn’t be happier!! She shows you how to set up your goals, stick to it or adjust it if needed and shows you how you continue this to reach whatever you want! Brilliant course that I can only recommend to anyone who wants to make a change in their lives or if you want to live more consciously and happy! Thanks Rachel xxx

- KRISTIN HILMER

I took Rachel's course for fun more so than because I felt like it was something I needed. However, I quickly realized just how much I did, in fact, need to reset. Rachel posed important questions and prompts to help guide you through rea

I took Rachel's course for fun more so than because I felt like it was something I needed. However, I quickly realized just how much I did, in fact, need to reset. Rachel posed important questions and prompts to help guide you through realizing what it is you'd like to change in your life, and in a way that wasn't intimidating. She made herself very accessible and gave personalized advice throughout the course. I've managed to create some new routines and feel excited about what else I'm capable of. Thank you, Rachel, for boosting my confidence, empowering me and helping me to achieve my goals and be my best self!

- TIFFANY E

It's a great way of reflecting where you are in life and the course is structured to mean that you don't bite off more than you can chew. In fact it does the opposite, it is structured so that you can achieve and stick to any changes you

It's a great way of reflecting where you are in life and the course is structured so that you don't bite off more than you can chew. In fact it does the opposite, it is structured so that you can achieve and stick to any changes you make. Within four weeks you feel a positive difference, feel supported along the way and are supplied with lots of brilliant advice to keep you going.

- KATE NEWTON

I took this course on the recommendation of someone based on their review. I found the course really did what it said - made me stop and reset. Reset my thinking, my habits, my thoughts. These were things I wanted to do and had thought a

I took this course on the recommendation of someone based on their review. I found the course really did what it said - made me stop and reset. Reset my thinking, my habits, my thoughts. These were things I wanted to do and had thought about, but I lacked the motivation to start and found Rachel to be incredibly helpful and a fantastic leader. Thank you!

- ALEX DALE