Refreshed, rested and inspired.

The moment I stepped into the old Spanish masia and was greeted by the Reset Button team the craziness of London life felt a million miles away. We were treated to delicious healthy food, lots of helpful advice from Claudia the RB nutritionist, pilates and yoga classes which were tailored to suit all levels plus the calm and reflectiveness of mindfulness therapy not to mention Nunu's wonderful massage.  I came home feeling refreshed and rested and inspired to carry on with the healthy eating, mindfulness and pilates. Ten days later I am still going strong and feel amazing.  This really is what it says on the tin - a break to reset our hectic lives with a fantastic group of people who made it so easy and fun.