Getting back to basics

Nunu Roney

For me the Spring Clean Retreat at Reset Button felt like going back to your 'core' - reminding yourself of your breathing and being in the moment with the mindfulness meditation, really tasting all the food without any salt, sugars etc., getting in touch with your body with a therapeutic massage and exercise. Excellent combination! I highly recommend it to people who want a break and a change from the rat race! It Re-Set me!